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Mental Health at Home

Kindness Matters - Mental Health Foundation - Mental Health Awareness Week 2020

Did you know that kindness can be beneficial for our mental health? Find out more about Mental Health Awareness Week here:

How not to go to school story

Here are some links to websites to support mental health durung this time:


Free 30 minute counselling session to focus on the impact of coronavirus via link/picture below:



10 tips to manage anxiety


Staying at home tips



For young people


A Story to Explain Corona Virus to Children have an area of their website dedicated to your wellbeing during this time - click the image above to visit for resources, information and support.

Organise a playdate at home with The Very Hungry Caterpillar


The Very Hungry Caterpillar presents 'The Giant Wiggle' - a support pack with loads of ideas to keep little ones active and engaged at home. Check out the pack below.