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Mental Health at Home

Kindness Matters - Mental Health Foundation - Mental Health Awareness Week 2020

Did you know that kindness can be beneficial for our mental health? Find out more about Mental Health Awareness Week here: mentalhealth.org.uk/mhaw

How not to go to school story

Here are some links to websites to support mental health durung this time:

 

Free 30 minute counselling session to focus on the impact of coronavirus via link/picture below:

 

 

10 tips to manage anxiety

 

Staying at home tips

 

 

For young people

 

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Picture 1

A Story to Explain Corona Virus to Children

Mind.org.uk have an area of their website dedicated to your wellbeing during this time - click the image above to visit for resources, information and support.

Organise a playdate at home with The Very Hungry Caterpillar

 

The Very Hungry Caterpillar presents 'The Giant Wiggle' - a support pack with loads of ideas to keep little ones active and engaged at home. Check out the pack below.

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